Glin & Tonic
This is more than a newsletter, it’s a weekly heart-to-heart where I share my real experiences, challenges, and reflections as I navigate my own path. Every week, you’ll receive stories, insights, and reflections designed to inspire, connect, and encourage you to lean into your own growth. It’s a safe space for exploration, where we journey together through the ups and downs of personal growth and self-leadership.
Tags: authenticity
Showing 12 results:
#171: Glin & Tonic - Stillness Over Striving
When the proving voice falls quiet, we can see whether we’re optimising for recognition or for impact that truly matters.
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I’m struggling to find the words today, and I’ve been asking myself this question: “What’s the point?”
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When I sit to write my blog each week, I want my words ...
by Glin Bayley —
Sep 21, 2025
alignment
authenticity
clarity
contribution
ego
human design
inner work
proving voice
self-leadership
stillness
#169: Glin & Tonic - When politeness becomes poison.
Choosing truth over false harmony.
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Bitch, Please!
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Now when you say this out loud, say it with full sass, the kind of unapologetic, soulful delivery that makes you laugh, nod, and know they’re deadly serious “enough, with taking the piss.”
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I’ll caveat, maybe this week’s heart-to-heart is my ...
Aug 31, 2025
authenticity
boundaries
culture
identity
influence
leadership
negotiation
politeness
truth
#168: Glin & Tonic - What happens when you finally stop proving yourself
A reflection on identity, freedom and authentic leadership
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We’re two months into the second half of the year, and with only four months until 2025 is over, I’m reflecting on who I’m becoming and the person I want to be by the end of it.
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This year has been hugely transformative. I’ve done thin...
by Glin Bayley —
Aug 24, 2025
authenticity
freedom
growth
identity
leadership
mastery
negotiation
self-acceptance
transformation
wholeness
#156: Glin & Tonic - Being Paid to Be Me
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It’s a Small but Big Change
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I did it.
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I made a decision to embrace all of me.
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To allow myself to become SimplyGlin.
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It’s where I began in 2017, when I first launched my personal blog under the same name. A year later, it became my company, Simply Glin Pty Ltd.
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I was on the right path....
by Glin Bayley —
Jun 01, 2025
authenticity
being paid to be me
coming home to yourself
entrepreneurship
feminine leadership
identity
inner transformation
personal growth
self-leadership
simply glin
#155: Glin & Tonic - Stop Worrying What They Think
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Who are the 'they' whose thoughts and opinions you consistently concern yourself with?
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You know, the ones you think of when you ask yourself questions like:
What will they think?
What if they think I've lost the plot based on what I share?
What if they judge me?
What if they don't thi...
by Glin Bayley —
May 24, 2025
authenticity
creative confidence
emotional freedom
inner transformation
mindset
overcoming fear
personal growth
self-expression
self-leadership
the inner negotiation
validation vs alignment
#154: Glin & Tonic - The Noise, the Signal, and the Hungry Hippos
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"Have you noticed how all the big creators from LinkedIn are jumping onto Substack?" I asked a friend this week.
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"It feels like there’s no sacred space for creative expression anymore." Soon, Substack - like LinkedIn - will be filled with people chasing audiences, using it as yet another plat...
May 18, 2025
authenticity
creative expression
inner truth
online noise
presence
reflection
self-leadership
signal over noise
slow growth
writing
#151: Glin & Tonic - The Shift from Proving to Presence
How inner transformation redefines success, value, and visibility.
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In three days, we will be at the end of April, and I'll be writing my One Pager for the month, reflecting on how I grew, what changes and progress I made towards my goals, and who I became this month.
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I'm feeling a little appr...
by Glin Bayley —
Apr 27, 2025
authenticity
ego work
emotional resilience
human design
inner transformation
letting go of proving
personal growth
presence
self-leadership
self-worth
#149: Glin & Tonic - The brutal tuth about transformation
If you've been following along, you'll know 2025 is my year for deep inner transformation.
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I chose this path after noticing how often my decisions were driven by fear and scarcity. I constantly felt like I was behind, watching others seemingly master the art of life and—in Gary Vaynerchuck's wo...
by Glin Bayley —
Apr 13, 2025
authenticity
conscious leadership
courage
ego work
emotional intelligence
human design
inner growth
mindset shift
negotiation mastery
personal development
self-awareness
self-discovery
self-leadership
transformation
vulnerability
#148: Glin & Tonic - Why I'm choosing presence over performance
and how it's changing my life.
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This last week was one of the most transformative weeks I've had this year.
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I attended a long-awaited Human Design retreat with Emma Dunwoody, and it certainly did not disappoint.
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Even though I first discovered Human Design around seven years ago, it was only ...
by Glin Bayley —
Apr 06, 2025
authenticity
emotional intelligence
human design
inner work
mindfulness
personal growth
presence
retreat reflections
self-awareness
self-trust
simplyglin
transformation
#146: Glin & Tonic - The Courage to Disappoint
Have you ever had one of those holidays where you think you're going for rest and relaxation but instead experience an exorcism of your ego and a shedding of even more false layers of your existing life?
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No? Just me?
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Perth has been amazing this week. Spending time with my good friend,...
by Glin Bayley —
Mar 23, 2025
authenticity
boundaries
courage
ego death
emotional wellness
inner transformation
mindset shift
personal growth
prioritising yourself
saying no
self-alignment
women's empowerment
#138: Glin & Tonic - You Can't Be What You Observe in Self-Transformation
I seem to be coming out of the other side of my first ego death of the year.
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I say "first" because I know this is only the beginning. The year ahead is going to be one where I will experience a version of myself I have not yet met.
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I'm excited to meet future Glin. She's the person I know I st...
by Glin Bayley —
Jan 25, 2025
alignment
authenticity
ego death
emotional resilience
human design
inner work
life lessons
living authentically
mindset shift
overcoming fear
personal growth
purposeful living
self-reflection
self-transformation
#136: Glin & Tonic - Embracing Transformation: How Identity Changes Require New Choices
Last week, I surrendered my identity as a business owner and embraced my identity as a creator.
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This might sound ridiculous to some, but for me, it represented a significant ego death. It meant letting go of any attachment or concern for how people might perceive me, my fear of how...
by Glin Bayley —
Jan 11, 2025
authenticity
ego death
embracing change
empowerment
growth mindset
identity change
inner transformation
inner work
life transitions
mindset shift
personal growth
personal transformation
self-discovery
self-reflection