0

Subscribe to Glin & Tonic - more than a newsletter - it’s a weekly heart-to-heart where I share my real experiences, challenges, and reflections.

Simply Glin
About Glin Glin & Tonic Books
Work With Me
Consulting Private Coaching Salary Negotiation Course
Press & Media
Log In

Glin & Tonic

This is more than a newsletter, it’s a weekly heart-to-heart where I share my real experiences, challenges, and reflections as I navigate my own path. Every week, you’ll receive stories, insights, and reflections designed to inspire, connect, and encourage you to lean into your own growth. It’s a safe space for exploration, where we journey together through the ups and downs of personal growth and self-leadership.

Tags: boundaries

Showing 4 results:


Follow Me
#169: Glin & Tonic - When politeness becomes poison.
Choosing truth over false harmony.   Bitch, Please!   Now when you say this out loud, say it with full sass, the kind of unapologetic, soulful delivery that makes you laugh, nod, and know they’re deadly serious “enough, with taking the piss.”   I’ll caveat, maybe this week’s heart-to-heart is my ...
Aug 31, 2025 authenticity boundaries culture identity influence leadership negotiation politeness truth
#160: Glin & Tonic - When Truth Feels Like Conflict
On staying true to yourself, even when it’s misunderstood.   This past week, I had an experience that reminded me how easily emotional honesty can be misunderstood.   I was at an event with friends. It was meant to be a light, social night, a friend had kindly paid for my ticket, we’d driven toge...
by Glin Bayley — Jun 29, 2025 boundaries emotional honesty human connection inner negotiation living from alignment personal integrity self-leadership self-trust vulnerability
#146: Glin & Tonic - The Courage to Disappoint
Have you ever had one of those holidays where you think you're going for rest and relaxation but instead experience an exorcism of your ego and a shedding of even more false layers of your existing life?   No? Just me?   Perth has been amazing this week. Spending time with my good friend,...
by Glin Bayley — Mar 23, 2025 authenticity boundaries courage ego death emotional wellness inner transformation mindset shift personal growth prioritising yourself saying no self-alignment women's empowerment
#143: Glin & Tonic - Why saying no is the hardest step toward your dreams
How have I managed to have another week that has been an absolute schmozzle?   I was in Sydney this week for a business conference as part of the mastermind group I’m in. The last conference was in November, and I remember how disconnected I felt. That week, I was purging, unable to keep myself f...
by Glin Bayley — Mar 01, 2025 boundaries career change letting go to grow mindset shift overcoming fear personal growth protecting your dreams saying no self-discovery trusting yourself
© 2025 SimplyGlin Pty Ltd
Powered by Kajabi

Glin & Tonic

This is more than a newsletter—it’s a weekly heart-to-heart where I share my real experiences, challenges, and reflections as I navigate my own path.

I give you my word I won't spam you. You can unsubscribe at anytime.