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Glin & Tonic

This is more than a newsletter, it’s a weekly heart-to-heart where I share my real experiences, challenges, and reflections as I navigate my own path. Every week, you’ll receive stories, insights, and reflections designed to inspire, connect, and encourage you to lean into your own growth. It’s a safe space for exploration, where we journey together through the ups and downs of personal growth and self-leadership.

Tags: inner work

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#171: Glin & Tonic - Stillness Over Striving
When the proving voice falls quiet, we can see whether we’re optimising for recognition or for impact that truly matters.   I’m struggling to find the words today, and I’ve been asking myself this question: “What’s the point?”   When I sit to write my blog each week, I want my words ...
by Glin Bayley — Sep 21, 2025 alignment authenticity clarity contribution ego human design inner work proving voice self-leadership stillness
#162: Glin & Tonic - From Self-Abandonment to Self-Love
  How are you raising your floor?Elevating your minimum standard for the life you are living?   Earlier this week, I felt like I was drifting. I had space in my calendar, and it felt strange.   Of course, I knew I wouldn’t have to try too hard to fill the space - we all have a never-ending to-do ...
by Glin Bayley — Jul 13, 2025 authentic living conscious living emotional leadership future self inner work letting go personal growth presence over productivity self-abandonment self-love
#150: Glin & Tonic - The cost of not being honest with yourself
I've been lying to myself, and this week I allowed myself to become present to how much we all lie to ourselves to avoid the discomfort of living out of alignment with our deepest truth.   I spoke last time about how brutal transformation is. I wonder how many of us truly aspire to shedding the l...
by Glin Bayley — Apr 19, 2025 alignment becoming who you are conscious living emotional truth frequency & energy future self human design inner transformation inner work living in alignment personal growth raising your standards resistance self-honesty self-leadership
#148: Glin & Tonic - Why I'm choosing presence over performance
and how it's changing my life.   This last week was one of the most transformative weeks I've had this year.   I attended a long-awaited Human Design retreat with Emma Dunwoody, and it certainly did not disappoint.   Even though I first discovered Human Design around seven years ago, it was only ...
by Glin Bayley — Apr 06, 2025 authenticity emotional intelligence human design inner work mindfulness personal growth presence retreat reflections self-awareness self-trust simplyglin transformation
#138: Glin & Tonic - You Can't Be What You Observe in Self-Transformation
I seem to be coming out of the other side of my first ego death of the year.   I say "first" because I know this is only the beginning. The year ahead is going to be one where I will experience a version of myself I have not yet met.   I'm excited to meet future Glin. She's the person I know I st...
by Glin Bayley — Jan 25, 2025 alignment authenticity ego death emotional resilience human design inner work life lessons living authentically mindset shift overcoming fear personal growth purposeful living self-reflection self-transformation
#136: Glin & Tonic - Embracing Transformation: How Identity Changes Require New Choices
Last week, I surrendered my identity as a business owner and embraced my identity as a creator.   This might sound ridiculous to some, but for me, it represented a significant ego death. It meant letting go of any attachment or concern for how people might perceive me, my fear of how...
by Glin Bayley — Jan 11, 2025 authenticity ego death embracing change empowerment growth mindset identity change inner transformation inner work life transitions mindset shift personal growth personal transformation self-discovery self-reflection
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Glin & Tonic

This is more than a newsletter—it’s a weekly heart-to-heart where I share my real experiences, challenges, and reflections as I navigate my own path.

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