Glin & Tonic
This is more than a newsletter, it’s a weekly heart-to-heart where I share my real experiences, challenges, and reflections as I navigate my own path. Every week, you’ll receive stories, insights, and reflections designed to inspire, connect, and encourage you to lean into your own growth. It’s a safe space for exploration, where we journey together through the ups and downs of personal growth and self-leadership.
Tags: personal transformation
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#166: Glin & Tonic - Why Not You?
What meeting Oprah is teaching me about nervous system recalibration, identity traps, and daring to live inside your vision now.
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This week I felt my dream move closer.
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The kind of dream that makes you smile when you say it out loud - partly from excitement, partly because you know it sounds o...
Aug 10, 2025
creative becoming
human design journey
identity work
impossible dreams
inner work outer impact
meeting oprah
nervous system recalibration
personal transformation
self-leadership
the identity trap
#157: Glin & Tonic - Releasing Ego, Remembering Me
What I’ve learned about worth, identity, and choosing myself, without needing to prove a thing.
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As I sit to write to you this morning, there is so much I want to share, and honestly, I don’t know where to start.
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I’ve been riding an emotional wave over the past few days. Following a powerful k...
Jun 08, 2025
ego release
emotional healing
growth journey
identity
inner alignment
integration
letting go
personal transformation
self-reflection
self-worth
#136: Glin & Tonic - Embracing Transformation: How Identity Changes Require New Choices
Last week, I surrendered my identity as a business owner and embraced my identity as a creator.
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This might sound ridiculous to some, but for me, it represented a significant ego death. It meant letting go of any attachment or concern for how people might perceive me, my fear of how...
by Glin Bayley —
Jan 11, 2025
authenticity
ego death
embracing change
empowerment
growth mindset
identity change
inner transformation
inner work
life transitions
mindset shift
personal growth
personal transformation
self-discovery
self-reflection