Glin & Tonic
This is more than a newsletter, it’s a weekly heart-to-heart where I share my real experiences, challenges, and reflections as I navigate my own path. Every week, you’ll receive stories, insights, and reflections designed to inspire, connect, and encourage you to lean into your own growth. It’s a safe space for exploration, where we journey together through the ups and downs of personal growth and self-leadership.
Tags: self-mastery
Showing 6 results:
Glin's July 2025 - 1 Page Report
A Look Inside My Journey
Each month, I sit down and write a One Page Report, a way to capture where I am, what I’m learning, and how I’m evolving. It’s not a polished update or a highlight reel. It’s an honest reflection of the journey I’m on, figuring out what alignment really feels like, challe...
Aug 02, 2025
creative identity
energy leadership
expansion journey
faith over fear
human design living
inner transformation
letting go to grow
self-mastery
subject no.1
writing the book
Glin's June 2025 - 1 Page Report
A Look Inside My Journey
Each month, I sit down and write a One Page Report, a way to capture where I am, what I’m learning, and how I’m evolving. It’s not a polished update or a highlight reel. It’s an honest reflection of the journey I’m on, figuring out what alignment really feels like, challe...
by Glin Bayley —
Aug 02, 2025
creative identity
energy leadership
expansion journey
faith over fear
human design living
inner transformation
letting go to grow
self-mastery
subject no.1
writing the book
Glin's May 2025 - 1 Page Report
A Look Inside My Journey
Each month, I sit down and write a One Page Report, a way to capture where I am, what I’m learning, and how I’m evolving. It’s not a polished update or a highlight reel. It’s an honest reflection of the journey I’m on, figuring out what alignment really feels like, challe...
by Glin Bayley —
Aug 02, 2025
creative identity
energy leadership
expansion journey
faith over fear
human design living
inner transformation
letting go to grow
self-mastery
subject no.1
writing the book
#134: Glin & Tonic - Be So Good They Can't Ignore You
Â
What's your 20% genius zone? If you knew that your 20% genius zone drives 80% of the income you earn, or the value others want from you, what would you choose?
Â
While enjoying a break in the sleepy Hervey Bay on the Fraser Coast and some poolside chill time, I finished reading So ...
by Glin Bayley —
Dec 28, 2024
80/20 rule
business transformation
career capital
career success
deliberate practice
genius zone
holistic approach
leadership development
mastery
negotiation skills
personal development
personal growth
professional growth
self-mastery
skill development
#133: Glin & Tonic - The Power of Reviewing Your Tape for Personal Growth
What would you discover if you 'reviewed your tape'?
Â
When it comes to professional athletes or sports teams, it's expected that they have coaches to mirror back observations and guide them towards a path to mastery. It's also expected that athletes, if they are serious about getti...
by Glin Bayley —
Dec 22, 2024
authenticity
empowerment
holistic approach
inner guidance
leadership development
mindset shift
personal development
personal growth
professional growth
self-discovery
self-mastery
self-reflection
transformation
#132: Glin & Tonic - Eliminating Noise to Discover Your True Path
What noise do you need to eliminate so that you can hear the signal guiding you towards your future self?
Â
For me, as I reflect on this question, I know the biggest noise I need to eliminate is the noise of what others are doing and getting distracted by shiny things.
Â
I love learn...
by Glin Bayley —
Dec 15, 2024
authenticity
business growth
focus
inner guidance
journey to authenticity
mindfulness
overcoming distractions
personal development
personal growth
purpose
self-discovery
self-mastery
self-reflection