Glin & Tonic
This is more than a newsletter, it’s a weekly heart-to-heart where I share my real experiences, challenges, and reflections as I navigate my own path. Every week, you’ll receive stories, insights, and reflections designed to inspire, connect, and encourage you to lean into your own growth. It’s a safe space for exploration, where we journey together through the ups and downs of personal growth and self-leadership.
Tags: self-trust
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#160: Glin & Tonic - When Truth Feels Like Conflict
On staying true to yourself, even when it’s misunderstood.
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This past week, I had an experience that reminded me how easily emotional honesty can be misunderstood.
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I was at an event with friends. It was meant to be a light, social night, a friend had kindly paid for my ticket, we’d driven toge...
by Glin Bayley —
Jun 29, 2025
boundaries
emotional honesty
human connection
inner negotiation
living from alignment
personal integrity
self-leadership
self-trust
vulnerability
#148: Glin & Tonic - Why I'm choosing presence over performance
and how it's changing my life.
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This last week was one of the most transformative weeks I've had this year.
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I attended a long-awaited Human Design retreat with Emma Dunwoody, and it certainly did not disappoint.
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Even though I first discovered Human Design around seven years ago, it was only ...
by Glin Bayley —
Apr 06, 2025
authenticity
emotional intelligence
human design
inner work
mindfulness
personal growth
presence
retreat reflections
self-awareness
self-trust
simplyglin
transformation