Glin & Tonic
This is more than a newsletter, it’s a weekly heart-to-heart where I share my real experiences, challenges, and reflections as I navigate my own path. Every week, you’ll receive stories, insights, and reflections designed to inspire, connect, and encourage you to lean into your own growth. It’s a safe space for exploration, where we journey together through the ups and downs of personal growth and self-leadership.
Tags: wholeness
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#168: Glin & Tonic - What happens when you finally stop proving yourself
A reflection on identity, freedom and authentic leadership
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We’re two months into the second half of the year, and with only four months until 2025 is over, I’m reflecting on who I’m becoming and the person I want to be by the end of it.
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This year has been hugely transformative. I’ve done thin...
by Glin Bayley —
Aug 24, 2025
authenticity
freedom
growth
identity
leadership
mastery
negotiation
self-acceptance
transformation
wholeness
#167: Glin & Tonic - The Hidden Work of Transformation
Belief can shift in an instant. Identity takes time.
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What if the real work of transformation doesn’t start in your mind at all, but in your nervous system?
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This year, I made a decision that felt both radical and necessary. I called it my year of inner transformation.Â
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It wasn’t a neat, tidy...
by Glin Bayley —
Aug 17, 2025
alignment
identity
inner transformation
integration
negotiation
nervous system
reflection
rhythm
self leadership
wholeness